Restless legs and restless nights ?
Magnesium is well known for its wide range of benefits including reduction of anxiety and muscular tension, relieving headaches, improving sleep quality and sleep quantity, reducing symptoms of PMS (pre-menstrual syndrome) and other painful conditions, help improve blood glucose (sugar) levels (BSL), improving exercise performance, improve bone health and cardiac rhythm regulation. Have you had your daily dose of Magnesium?
Why liver detoxification?
Before putting hormones into our bodies , it is important to ensure our body’s detoxification system is functioning optimally. Detoxification of the liver can prepare our body to utilise the hormones we put into our body’s to restore balance. Think of it like a spring clean ahead of buying new furniture for your home!
Immune boost your way into winter!
Immune Boost Does you immune system need a super boost? Catching every cold and flu that comes along? Feeling run down? Always sick? Prep your immune system for this winter. Our highly potent Immune Boost formulation gives you the vital antioxidants to support both the innate (your natural) and adaptive (environmental) immune system. It is loaded with the key immune antioxidant Vitamin C, in conjunction with Zinc and Vitamin B6. Just one capsule daily will aid in reducing oxidative stress that our bodily systems endure everyday, targets excess inflammation, supports healing and growth and targets viral...
Melatonin, compounded prescription or OTC?
Why melatonin? Insomnia or sleep trouble can be due to a number of reasons… medication, stress, ageing, overstimulation or just something peculiar to an individual … so use of a naturally occurring supplement like melatonin to top up our own production, is the ideal option. It usually doesn’t have any adverse effects or the ‘hangover’ effect sometimes experienced with other prescription sleep medication. And it unlikely that an individual taking melatonin will develop tolerance or become dependent, particularly when melatonin is taken on an as needed basis for short periods of time. Although there is a commercially available melatonin product available...
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