Skin care

Oxytocin, the LOVE hormone everyone is talking about …!

Oxytocin, the LOVE hormone everyone is talking about …!

Oxytocin is often labelled the love hormone for both men and women. Oxytocin influences many physical and physiological actions within the body and  is elevated when we are in situations of stress, social bonding and intimacy or affection. The hormone helps to create a feeling of calm, closeness/intimacy, trust, social understanding, increase generosity, protectionist behaviours and intensifies sexual bonding and intimacy between partners. It is also used as an anitidote for drug withdrawl or cravings and is involved in the satifaction of hunger. 

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What is HCG and how can this help me lose weight?

What is HCG and how can this help me lose weight?

The HCG diet is a unique dietary protocol that targets those hard to budge area's and boasts long lasting results. As mentioned, the HCG hormone is a naturally occuring hormone in the body present in high levels during pregnancy. HCG regulates metabolic processes within the body such as blood sugar stabilisation, restore leptin sensitivity (your hunger chemical), sex hormone balance and can boost your metabolic rate. With all these beneifts of HCG combined with a calorie controlled diet for 21 to 42 days only, it makes dieting simple and effective with little to discourage you. 

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Boost that mood!

5-Hydroxytryptophan (5HTP) increases the body’s production of serotonin.. our happy hormone  (which then converts down to melatonin .. our sleep hormone.   Serotonin plays many key roles in the body.  It aids mood balance and anxiety, regulates pain and temperature, influences appetite and sexual behaviour, it evens reduces ounwanted symptoms of specific drug withdrawal, headaches and movement disorders.

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Restless legs and restless nights ?

Restless legs and restless nights ?

Magnesium is well known for its wide range of benefits including reduction of anxiety and muscular tension, relieving headaches,  improving sleep quality and sleep quantity, reducing symptoms of PMS (pre-menstrual syndrome) and other painful conditions, help improve blood glucose (sugar) levels (BSL), improving exercise performance, improve bone health and cardiac rhythm regulation. Have you had your daily dose of Magnesium?

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