Skin care — healthy diet

Peri-menopause series: why have I lost interest in my partner?

Peri-menopause series: why have I lost interest in my partner?

As we hit our mid to late thirties hormones levels tend to decline, oestrogen and progesterone , progesterone (our calming, relaxing hormone) to a greater extent at a faster rate. This gap can cause us to experience symptoms such as irritability, anxiety, fluid retention, fatigue, poor sleep, weight gain, hot flushes and more.. or less.  Our DHEA levels also decrease along with other hormones creating an overall imbalance. When one or more hormones are out of balance it can have a knock on affect on another hormone. That is why it is important that your Doctor checks levels and clinical...

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What is HCG and how can this help me lose weight?

What is HCG and how can this help me lose weight?

The HCG diet is a unique dietary protocol that targets those hard to budge area's and boasts long lasting results. As mentioned, the HCG hormone is a naturally occuring hormone in the body present in high levels during pregnancy. HCG regulates metabolic processes within the body such as blood sugar stabilisation, restore leptin sensitivity (your hunger chemical), sex hormone balance and can boost your metabolic rate. With all these beneifts of HCG combined with a calorie controlled diet for 21 to 42 days only, it makes dieting simple and effective with little to discourage you. 

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Why liver detoxification?

Why liver detoxification?

Before putting hormones into our bodies , it is important to ensure our body’s detoxification system is functioning optimally. Detoxification of the liver can prepare our body to utilise the hormones we put into our body’s  to restore balance. Think of it like a spring clean ahead of buying new furniture for your home! 

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Immune boost your way into winter!

Immune boost your way into winter!

Immune Boost Does you immune system need a super boost? Catching every cold and flu that comes along? Feeling run down? Always sick?       Prep your immune system for this winter.   Our highly potent Immune Boost formulation gives you the vital antioxidants to support both the innate (your natural) and adaptive (environmental) immune system. It is loaded with the key immune antioxidant Vitamin C,  in conjunction with Zinc and Vitamin B6. Just one capsule daily will aid in reducing oxidative stress that our bodily systems endure everyday, targets excess inflammation, supports healing and growth and targets viral...

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